Many are experiencing pandemic fatigue and our PHM team has been working hard to find new ways to continue to give comfort and spiritual care to our ‘ohana affected by COVID. Sometimes, the simplest way to reduce stress and fear is to focus on one activity at a time for not only physical but mental health. If you are also struggling to find peace during this difficult time, you may benefit from our self-care check-in. Each day, pick an activity to complete and as you do, check it off. The mere act of completing one activity can provide a sense of accomplishment and bring new positive energy to your life.
